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Race Detail

19km 路線簡介 route


The course starts from Hon Man Upper Village, Tsuen Wan and ends in Tai Tong Barbecue Area Site No.1, Yuen Long where the Poon Choi Banquet takes place in the afternoon. The route is a bit challenging but not difficult, which is suitable for all levels of trail runners and hikers. The scenery is beautiful along the route. On Ha Fa Shan and Shek Lung Kung, participants can see the coast and the sea of Tsuen Wan, Tsing Yi, Lantau with the famous Tsing Ma Bridge and Ting Kau Bridge. The second half of the route will be in the woods and valleys of Tai Lam Country Park. The beautiful scenes of Ho Pui Reservoir and Tai Lam Chung Reservoir can be expected also.

$428 一位 for 1 participant

限時 Time Limit

3.8km : 2 hours

19km : 4 hours

19km 飲品及食品補給 Food & Beverages

CP1 大欖林道 Tai Lam Forest Track
​-  水 water
- 可樂 / 汽水 Soft drinks


行李寄存 Bag Drop Service


Bag Drop Service will be provided at the start/finish. We held no responsibility for damage or loss of the baggage and personal belongings of the participants. Participants must ensure that their personal belongings are properly packaged, and the luggage may get wet due to bad weather.

完成者福袋 Finisher Fortune Pack

- 選手包將於比賽當日派發

- Race packs will be distributed on the race day

3.8km 路線簡介 route



Participants with less experience can join the 3.8km route. It is a small loop which starts and ends in Tai Tong Barbecue Area Site No.1. The route will take the participants to Tai Tong Nature Trail and Yuen Tsuen Ancient Trail.

$328 一位 for 1 participant

交通 Transporation

小巴 Minibus #96A

Drop-off : Gate at Yau Kom Tau Village

And walk about 10 minutes to start point

小巴 Mini Bus #84
KMB #30、#30X、#39M、#39A

Drop-Off : Tsuen Wan Adventist Hospital

And walk about 15 minutes to start point

賽道標記 Course marking


The route will be marked with reflective orange ribbons and signs at intersections.

報名退款 Registration Refund


NO refund will be given to any participant under any circumstances. Please understand this before the registration.

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