特別通告
Special Notice


盆菜跑 -最新比賽日期 (Poon Choi Run - New Race Date)

起點 : 荃灣寶豐路漢民上村 (Start: Hon Man Upper Village, Po Fung Road, Tsuen Wan)

親愛的跑手:

在這疫情下,很多比賽也受嚴重影響。大會本想在限聚令解除後馬上舉行比賽,可惜一等再等,限聚令依然生效,而現在已是炎夏,不是舉辦比賽的良好時機。

我們幾經思量,把賽事改至 2020 年 9 月 26 日(星期六)。考慮到九月的氣溫及希望利用賽道中的林蔭,亦會把比賽起步時間定在下午十二時舉行,參加者在石龍拱之後路段可以在林蔭下作賽,參加者可以較舒服地應付半後路程,避開猛烈的陽光。

終點位置,我們會以自助餐的形式提供盆菜食物,大家只要自備餐具,即可享受傳統特色美食。

如果賽事不能舉行,不論任何理由,我們會把報名費用的 70% 退還給各位。

多謝您繼續參與我們將於 2020年 9 月 26 日舉行的盆菜跑賽事!

期待與您見面!
祝康!
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比賽詳情 :
日期:2020年9月26日 (Sat)
時間 : 12:00pm
起點 : 荃灣寶豐路, 漢民上村 (請瀏覽網頁內前往起點的各巴士路線)
終點:大棠燒烤場場地一 Tai Tong BBQ Site No.1
路線:荃灣 > 清快塘 > 大欖涌 > 大棠
盆菜跑網頁:www.poonchoirun.com
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特別防疫措施:
1. 比賽當日領取號碼布。
2. 領取號碼布時,會為參加者量度體溫。
3. 在場所有人仕必須戴上口罩。
4. 賽事會以小組形式分批起步,參加者進入起跑區前必需戴上口罩,進入起跑區後大會即場提供膠袋予跑手放置口罩,完賽後請盡快戴上。
5. 檢查站義工會配戴口罩及手套,站內只提供預先包裝食物、罐裝及樽裝飲品。
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起步時必要裝備:
1. 可接通本地網路的手提電話
2. 1000ml 水或運動飲品
3. 300卡路里食物
4. 防疫口罩 (以膠袋袋好)

 

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Dear all valuable participates,

Due to the epidemic situation, many races and events have been cancelled. However, we would  like to carry on the race once the social distancing order has been released. Unfortunately, the order is still enforcing, and it is also not an appropriate time for race under the extreme hot July and August.  


Therefore, the race will be rescheduled to 26th September, 2020 (Saturday). In order to make use of the shaded paths along the course and to avoid racing under the overhead sun, the start time will be at 12pm.  Therefore, participants could enjoy the race more comfortable with the shade of forest after Shek Lung Kung.

Different Poon Choi food will be served in the form of buffet at the finishing line. Please bring your own bowls and utensils to enjoy the traditional flavours.

If the race cannot be held on Sept 26 2020, 70% refund will be returned to the participants no matter what reasons.


Thank-you for keeping on field in Sept 26  Poon Choi Run race, runners!

We hope this confirmation can deliver you the solid  message of the race, the important things to be aware of as a participant,  especially the preventive measures against the epidemic situation.

Stay strong and we look forward to seeing you!

With best wishes,
Elton
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Race Information :
Date:2020-9-26 (Sat)
Time : 12:00pm
Start : Hon Man Upper Village, Po Fung Road, Tsuen Wan (Please visit our website for bus routes to start point)
Finish:Tai Tong Barbecue Site, near Tai Lam Country Park Tai Tong BBQ Site 1
Food Provided:Packed Food
Drink Provided:Soft Drinks in bottles or packs, drinking water
Route:Tsuen Wan > Tsing Fai Tong > Tai Lam Chung > Tai Tong
For details, please visit our website:www.poonchoirun.com
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Mandatory Gear:
1. a mobile phone with a valid local network.
2. 1000ml water or sports drink when start
3. 300 Calories food
4. Surgical mask before and after the race ( a plastic bag will be provided)
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Special Prevention Measures against the epidemic situation:
1. Race bid will be distributed on the race day.
2. At the time of collecting the bid, we will check on participants body temperature.
3. All people at the venue shall wear face mask.
4. Participants will start the race in batches. When the participants enter the starting zone, plastic bags will be distributed to them for wrapping the mask. All participants have to run the race with a mask in the plastic bag. After the race, please put the mask on.
5. All volunteers will wear masks and hand gloves to serve packed food and bottle drinks.

起點 Start 
荃灣寶豐路漢民上村

Hon Man Upper Village,
Po Fung Road, Tsuen Wan

比賽日期 Race Date
2020-09-26 (Saturday)

報名截止 Registration Till:
2020-03-31 11:59pm

起步時間 Start Time:
25km/12:00pm, 15km/12:00pm

組別 Category

15km / 25km